Natural Oasis
Ethiopian · Rochester
Sobre Natural Oasis
At Natural Oasis, we serve up authentic Ethiopian cuisine in a warm and inviting setting. We're proud of our modest atmosphere, where traditional decor meets modern comfort. Our customers rave about our injera bread, which is freshly baked every day to accompany our hearty stews and buffet fare. Rev...
At Natural Oasis, we serve up authentic Ethiopian cuisine in a warm and inviting setting. We're proud of our modest atmosphere, where traditional decor meets modern comfort. Our customers rave about our injera bread, which is freshly baked every day to accompany our hearty stews and buffet fare. Reviewers consistently praise our attentive service, noting that our staff is always happy to guide you through the vast array of options on our menu. Come taste the difference at 288 Monroe Ave in Rochester's heart, where every meal feels like a warm hug from home.
Què diuen els clients de Natural Oasis
Natural Oasis is a Rochester gem with flavorful, healthy Ethiopian food. Customers rave about the delicious and reasonably priced dishes, especially the lunch buffet and injera bread. The friendly service and cozy atmosphere make it a favorite for many.
Plats populars
Ideal per a
Tip: Try the lunch buffet to sample a variety of flavorful dishes. Be aware that parking can be tight in the lot.
Services
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Explora els voltants de Natural Oasis
Natural Oasis es troba a Rochester, envoltat de llocs d'interès cultural i històric. Aquests són alguns dels punts més destacats als voltants.
Patrimoni Històric
- First Universalist Church (A 728m) — historic church building in Rochester, New York Lugar inscrito en el Registro Nacional de Lugares Históricos
- Christ Church (A 764m) — listed on the NRHP in Rochester, New York, United States Lugar inscrito en el Registro Nacional de Lugares Históricos
- St. Mary's Church (A 796m) — historic church in Rochester, New York, United States Lugar inscrito en el Registro Nacional de Lugares Históricos
- Saint Andrew's Episcopal Church (A 929m) — church building in New York, United States of America Lugar inscrito en el Registro Nacional de Lugares Históricos
Museus
- The National Museum of Play (A 445m) — museo nacional del juguete y el juego de Estados Unidos
Altres Llocs d'Interès
- Soldiers' and Sailors' Monument (A 732m) — monument in Rochester, New York
- Warner Observatory (A 811m)
- Tower 280 (A 855m) — high-rise building in Rochester, New York
- Midtown Plaza (A 954m) — building in Rochester, New York, USA
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Preguntes freqüents sobre Natural Oasis
Opinions de Natural Oasis Rochester
I’ve been coming to Natural Oasis for almost 9 years. I’ve never had a bad meal. My favorites are the risotto, gnocchi, and kichadi. The salad is also amazing, and it’s hard to say that about a salad. Solomon and Nick are always so nice, and I’m grateful to have such delicious food in Rochester.
I come here on a regular basis and it’s always fresh, fast, and incredibly delicious. They never disappoint and they’re so so friendly. I cannot recommend this place enough!
5 bucks per plate. 6 plates for three people was enough. Such fantastic food. Cup of hot chai to end the meal. Best chai I’ve had. A+
I’m embarrassed to say this was my husband and mines first time here being that the restaurant has been around for 20 years! Nevertheless, we couldn’t be happier to have stumbled upon such a low key, humble and delicious restaurant. The parking is a bit difficult as the lot is free but very tight. We had dinner here and from the chai tea to the plates we had (stew, salad, plantain fritters, gnocchi and greens), everything was flavourful, perfectly spiced and delicious. The pricing isn’t bad at all either. They prefer cash payment, but they fo take card. Highly recommend for anyone following a vegan/plant-based/vegetarian diet, since the menu is entirely friendly to these diets. We will definitely be back!
I don’t have a lot of experience with Ethiopian food but I’m about to be a regular. Everything I tried was delicious, it was cozy and peaceful and welcoming inside, and service was quick and friendly. I apologize to every lentil I’ve dismissed, I didn’t know they could taste like this.
Great place for lunch buffet. Food is always hearty and flavorful. Atmosphere is quiet, simple and homey. Solomon is one of the friendliest people I have ever met. Decent price for a buffet. Free parking in lot out front. If it gets really busy, there is always parking on the street.
The food here is amazing, everything is very flavorful. The menu is all small plates, so you can order a couple different things for yourself or a lot of different dishes to share! We've eaten here many times. The owner is very kind and will answer any questions you have.
The BEST meal you can get in Rochester!! Our go to spot whenever we have friends from out of town. Kindest folks making the most consistently delicious food. BYOB as well, so bring some wine and the person you have a crush on! Do not sleep on Natty O!!!
Had dinner here tonight. Great service. Food came out hot and as fast as I was able to eat. Dishes are hearty and vegetable forward, plus there was a fabulous appetizer of spiced sultanas, nuts, and what I think were freshly battered/fried chickpeas. Dinner is very reasonably priced at $5 a plate. Delicious. Fancy but feels homemade. Reminded me of my sister's cooking and she is a wonderful cook :') I will definitely be going back!!
Yesterday I went to Natural Oasis. It was my first time there and the food was Amazing!!! I am not overly fond of lentils or split peas.. but these were so good… I had seconds!!! The ‘bread’ was made from teff and the tomato soup had such a unique and delicious flavor. If you’ve not been before… I HIGHLY recommend Natural Oasis. It’s right on Monroe Avenue 😊
I walked in there and was like hmmmm I’m not sure. But holy hell I am so glad I stayed. Literally the most scrumptious food on the planet, to the point that my whole family talks about it a full year later.
It's not often $45 fills me and my partner up for dinner. Plus my mom ate with us, and we had left overs! Delicious food, will be back. We ordered take out and the food was still hot when we ate.
Beyond fantastic food! Healthy, fresh, and delicious. I feel great after eating here and the service is impeccable. Don’t have a bad word to say, I just love it here and can’t believe they are not busy 24/7! Such a gem. Real good vegetarian food - not processed crap! Injera bread is delicious if you ask for it. Dinner is small plates $5 each and you can try many things. You can’t go wrong, but I love the stew! Gnocchi is a real treat as well. It’s like dining at a close friend or family member’s here - I feel at home! Thanks Solomon & team!
Came here for lunch today (weekday) and got very quick service. We both got full plates of food which was about 2 lbs, about 15 bucks each. The food was really flavorful and well balanced. I feel very energized/healthy and not sluggish like after most takeout :) I have no idea what anything we had was called but I really liked the lentils and like…. Squash or something that came with it. lol. We asked for everything and got a big plate of many yummy things.
Highly recommend! This hidden gem offers creative, delicious, and nourishing dishes. With some of our party’s gluten free, vegetarian, and vegan needs, the menu was perfect. Two Celiacs were in our group, and we could have everything except for one item on the menu (the pizza, which is cooked separately so there’s no risk of cross-contamination). Some favorites include the flourless chocolate cake, the risotto, the gnocchi, the chipotle curry sweet potato soup, and the chai. It’s all made from scratch in-house. Price is very reasonable, and the tapas-style menu and quaint atmosphere make it a cozy meal out. We will be back again! :)
Update: Went there for dinner on a Saturday and it was unbelievably good. The lunch buffets they do 6 days a week are really awesome! It's all vegan and healthy. It's Ethiopian food so prepare your mouth for flavors you may not have had, and enjoy! This is a real hidden gem, just looks like they haven't remodeled in a while is all, but if you look past that you are in for a real treat.
First time in, I was struck by the calm, eclectic atmosphere. It was clean and interesting without being pretentious. The host/waiter/cook was friendly, calm and quiet. As I sat down to eat, the food smelled great. The injira bread was nutty and tangy and held together well. The lentils were perfectly seasoned, and the collard greens were AMAZING! (and I usually dislike collards) there were other dishes offered, buffet style. There was water on hand to pour as one wished, which I thought refreshing instead of having someone come ti the table. All in all, it was a very homey atmosphere, like going to a favorite relatives or friends house, knowing you could just help yourself. The cost was really budget friendly and economical! I was very happy to pay their price as cost is usually prohibitive to eating out. I loved my experience, and will do so again weekly!!
This is a good place to get some healthy food that is homemade. Yes, the place itself it a little old, but the friendly staff and good food make up for it. Buffet is all you can eat. I found the cuisine to be similar to Indian food in some cases. The variety of options was limited, but what they had was alright. Price is also pretty reasonable. Note that parking is limited.
Okay. So this place was delicious. I am not mad at the food. The injera was probably the worse I've ever had tho. This would've been a 3 star review had we not experienced price sticker shock. We were under the impression that we would control how much we had on our plate. The website lists 6.99 and the billboard in the shop says 5.99 per pound. Great! Right? Well no, it's not a buffet. Probably was a buffet but as of this writing it is not. Here is your experience. You come in and wait because there's one cook and one guy doing everything else (it's a small place this is whatever) then he will sit you down and ask if you have had the lunch buffet. When you tell him no, he will not explain anything and just disappear into the back. He will come back with a little of everything. Great! So with our saying anything he will give you 3 lbs of food. A soup, and cut up pieces of super tangy injera. Which in itself is fine, but combined with the lack of transparency about this when you go to pay expecting maybe 5 or 10$ you get hit with 16.50$ The price isn't the issue. It's the lack of transparency. This place is not your traditional buffet. Make sure to clarify because they will not have the honor to clarify for your fresh experience. Had I known this wasn't a buffet, and the plate you're actually paying for is 16.50 I would've gone to zementa and getting a combo special. What brought me in was the promise to control my portions for the price that's appropriate. What I got was a plate in front of me for a price I did not expect.
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288 Monroe Ave, Rochester, NY 14607
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288 Monroe Ave, Rochester, NY 14607
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