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Liza's
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Liza's
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Liza's

Troy

4.5 · 199 reviews Google
www.lizasoftroy.com

About Liza's

At Liza's in Troy, we're proud to serve up delicious vegetarian breakfast and lunch plates, paired with expertly crafted espresso and smoothies, all within a stylish and welcoming atmosphere. As a women-owned eatery, we're committed to providing exceptional service and a warm environment for our gue...

At Liza's in Troy, we're proud to serve up delicious vegetarian breakfast and lunch plates, paired with expertly crafted espresso and smoothies, all within a stylish and welcoming atmosphere. As a women-owned eatery, we're committed to providing exceptional service and a warm environment for our guests. From our great selection of coffee and tea to our cozy seating options, we've got everything you need to enjoy a great meal or simply relax with a favorite drink. Come visit us during our hours of operation, which include Sunday through Saturday, and experience the warmth and hospitality that makes Liza's a standout in Troy.

What Customers Say About Liza's

Liza's is a highly-rated cafe known for its delicious and fresh food, friendly staff, and lovely atmosphere. Customers rave about the acai bowls, Big Betty breakfast sandwich, and mocha brownie truffles. The cafe is also appreciated for its gluten-free options.

Popular Dishes

Big Betty Breakfast Sandwich (5) Mocha Brownie Truffles Farm Salad Breakfast Bowl raspberry waffle dish strawberry rhubarb waffle chia raspberry waffle acai bowl

Best For

Brunch Casual Solo Dining Locals Tourists Groups

Tip: Try the Big Betty breakfast sandwich or the acai bowls. Celiac customers will appreciate the gluten-free options.

Features

📶 WiFi 🅿️ Parking Accessible 🌅 Breakfast 🍽️ Lunch 🌙 Dinner 🥗 Vegetarian 🌱 Vegan Coffee
🎯 Casual 🛋️ Cozy Trendy 👨‍👩‍👧 Family

What to see nearby

St. Paul's Episcopal Church
Heritage
A 50m

St. Paul's Episcopal Church

iglesia

View details
Soldiers and Sailors Monument (Troy, New York)
A 156m

Soldiers and Sailors Monument (Troy, New York)

monumento

View details
McCarthy Building
Heritage
A 160m

McCarthy Building

edificio

View details
W. & L. E. Gurley Building
Heritage
A 279m

W. & L. E. Gurley Building

edificio

View details
Franklin Square
A 420m

Franklin Square

parque

View details
Congregation Berith Sholom
A 496m

Congregation Berith Sholom

sinagoga

View details

Data from Wikidata

Explore the area around Liza's

Liza's is located in Troy, surrounded by cultural and historical points of interest. Here are some of the most notable places nearby.

Historical Heritage

  • St. Paul's Episcopal Church (A 50m) — episcopal church in Troy, New York, USA Propiedad contribuidora
  • McCarthy Building (A 160m) — building in New York, United States Lugar inscrito en el Registro Nacional de Lugares Históricos
  • W. & L. E. Gurley Building (A 279m) — building in New York, United States Hito histórico nacional
  • Winslow Chemical Laboratory (A 523m) — building of Rensselaer Polytechnic Institute, Troy, New York, United States Lugar inscrito en el Registro Nacional de Lugares Históricos
  • Church of the Holy Cross (A 610m) — church building in Troy, New York, United States of America Lugar inscrito en el Registro Nacional de Lugares Históricos

Religious Buildings

  • Congregation Berith Sholom (A 496m) — Synagogue in Troy, New York

Parks & Gardens

  • Franklin Square (A 420m) — park in Rensselaer County, New York, United States of America
  • Market Square (A 644m) — in Troy, New York

Other Points of Interest

  • Soldiers and Sailors Monument (Troy, New York) (A 156m) — monument in United States of America
  • Carnegie Building (A 601m) — building in Troy, New York, United States

Data from Wikidata

Frequently asked questions about Liza's

Liza's is located at 53 3rd St, Troy, NY 12180, Troy.
Near Liza's you can find points of interest such as St. Paul's Episcopal Church, Soldiers and Sailors Monument (Troy, New York), McCarthy Building, W. & L. E. Gurley Building.
Liza's has regular opening hours. Check their profile for updated schedules.
Liza's offers the following services: dine-in, takeaway.
The most recommended dishes at Liza's based on customer reviews are: Big Betty Breakfast Sandwich, Mocha Brownie Truffles, Farm Salad, Breakfast Bowl, raspberry waffle dish.
Liza's is ideal for brunch, casual dining, solo dining, locals, tourists, groups.
Liza's is a highly-rated cafe known for its delicious and fresh food, friendly staff, and lovely atmosphere. Customers rave about the acai bowls, Big Betty breakfast sandwich, and mocha brownie truffles. The cafe is also appreciated for its gluten-free options.
Try the Big Betty breakfast sandwich or the acai bowls. Celiac customers will appreciate the gluten-free options.
199
Reviews

Liza's Troy Reviews

4.5
199
5★
77%
4★
12%
3★
4%
2★
2%
1★
5%
Reviews (40)
B
Bethany Joy Mastan

This is a PHENOMENAL place. The food I got called the Breakfast Bowl tasted amazing and was a brilliant combination of food (kale, broccoli, sweet potato, avocado, and two sunny side up eggs with an amazing sauce on top!), and my cold brew coffee was unique and delicious. I'll be honest, I helped make it unique because I wanted mine to have cashew milk and maple syrup in it which ended up being 👌🏻😩😩😩 It was just healthy and delicious and the place was cute.

J
Juliana Ryan

Went to Farmers Market on Saturday had Big Betty sandwich on toast it was delicious. So went back on Sunday to restaurant and had it on a bagel along with waffle special and black cider and ice hibiscus tea. Everything was delicious. My daughter who’s Celiac was thrill with the choices.

B
Brittany Jones

⭐️⭐️⭐️⭐️⭐️ Stopped in for brunch with the girls and absolutely loved this dedicated gluten free café! Such a cute spot with a cozy, welcoming vibe. I had the Big Betty breakfast sandwich and a cold brew—both were amazing. As a celiac, I really appreciate places like this where I can eat safely and actually enjoy the food. We were just passing through town, but I wish I could come here every day! There need to be more spots like this everywhere.

H
Halise Ozdemir

This was a cute place to have a light breakfast. We had gotten the raspberry waffle dish and it was delicious. The waffle was flavorful and we had a tea with it which tied everything together. The atmosphere was nice and I believe that this is a hidden jem in downtown Troy. I will definitely come here again! 😊

S
Sungmin Hwang

Tried the big breakfast sandwich and it was tasty! Got it with the waffle option and it was solid overall.

M
Mrs Borden

One of the best cafe shop downtown!!! Beautiful inside friendly people inside!! When you are in this cafe you feel that your outside the country. ! Highly recommended this to everyone..

L
Leah Hart

Liza should be proud of the environment she has created at 53 3rd! The atmosphere is incredible and the food even more so. You can tell that quality is at the forefront of her creations and is worth every penny. Thank you Liza’s!

-
- Sarah Lynn -

Very tasty, very good vibes. Music was upbeat and calming. The staff was patient and helpful with questions. Atmosphere is aesthetically pleasing. Been going to them for years. The açaí bowls are really delicious and fresh. The teas are refreshing and food is cooked well.

G
Garrick

5-Star Breakfast Sandwich Friendly and fast service in this coffee shop/health food cafe. We ordered the Big Betty Breakfast Sandwich on bread - instead of waffles. Wee did have to request they swap out the heal of the bread on one of sandwiches - which was a bit odd to see. Once done, it was a delicious breakfast sandwich with a bit of kick from the chipotle aioli. We saw other meals and drinks go out which looked just as good as our sandwich.

g
gyague sonam

Absolutely delicious! I recommend everyone to make a visit there.

J
Jose Rodriguez-Garcia

Relax place with delicious food and amazing staff. You must try the French press coffee with the Mocha Brownie Truffles 🥰

Bethany Joy Mastan
Bethany Joy Mastan

This is a PHENOMENAL place. The food I got called the Breakfast Bowl tasted amazing and was a brilliant combination of food (kale, broccoli, sweet potato, avocado, and two sunny side up eggs with an amazing sauce on top!), and my cold brew coffee was unique and delicious. I'll be honest, I helped make it unique because I wanted mine to have cashew milk and maple syrup in it which ended up being 👌🏻😩😩😩 It was just healthy and delicious and the place was cute.

Juliana Ryan
Juliana Ryan

Went to Farmers Market on Saturday had Big Betty sandwich on toast it was delicious. So went back on Sunday to restaurant and had it on a bagel along with waffle special and black cider and ice hibiscus tea. Everything was delicious. My daughter who’s Celiac was thrill with the choices.

Brittany Jones
Brittany Jones

⭐️⭐️⭐️⭐️⭐️ Stopped in for brunch with the girls and absolutely loved this dedicated gluten free café! Such a cute spot with a cozy, welcoming vibe. I had the Big Betty breakfast sandwich and a cold brew—both were amazing. As a celiac, I really appreciate places like this where I can eat safely and actually enjoy the food. We were just passing through town, but I wish I could come here every day! There need to be more spots like this everywhere.

Halise Ozdemir
Halise Ozdemir

This was a cute place to have a light breakfast. We had gotten the raspberry waffle dish and it was delicious. The waffle was flavorful and we had a tea with it which tied everything together. The atmosphere was nice and I believe that this is a hidden jem in downtown Troy. I will definitely come here again! 😊

Sungmin Hwang
Sungmin Hwang

Tried the big breakfast sandwich and it was tasty! Got it with the waffle option and it was solid overall.

Mrs Borden
Mrs Borden

One of the best cafe shop downtown!!! Beautiful inside friendly people inside!! When you are in this cafe you feel that your outside the country. ! Highly recommended this to everyone..

Leah Hart
Leah Hart

Liza should be proud of the environment she has created at 53 3rd! The atmosphere is incredible and the food even more so. You can tell that quality is at the forefront of her creations and is worth every penny. Thank you Liza’s!

- Sarah Lynn -
- Sarah Lynn -

Very tasty, very good vibes. Music was upbeat and calming. The staff was patient and helpful with questions. Atmosphere is aesthetically pleasing. Been going to them for years. The açaí bowls are really delicious and fresh. The teas are refreshing and food is cooked well.

Garrick
Garrick

5-Star Breakfast Sandwich Friendly and fast service in this coffee shop/health food cafe. We ordered the Big Betty Breakfast Sandwich on bread - instead of waffles. Wee did have to request they swap out the heal of the bread on one of sandwiches - which was a bit odd to see. Once done, it was a delicious breakfast sandwich with a bit of kick from the chipotle aioli. We saw other meals and drinks go out which looked just as good as our sandwich.

Jose Rodriguez-Garcia
Jose Rodriguez-Garcia

Relax place with delicious food and amazing staff. You must try the French press coffee with the Mocha Brownie Truffles 🥰

gyague sonam
gyague sonam

Absolutely delicious! I recommend everyone to make a visit there.

Jennifer Truong
Jennifer Truong

This place is so cute, employees are nice, and the acai bowl was one of the best I’ve ever had!

J
Jeremy Tretts

Liza's is phenomenal. Fresh ingredients, lovely atmosphere. Friendly staff. The food and drinks are absolutely delicious. I cant wait to go back

J
Jaclyn Bieda

Liza’s is amazing! She catered an assortment of desserts for my wedding - brownies, mocha brownie truffles etc. and much more! She even delivered them day off for an additional fee and set up the dessert grazing table. Liza was very responsive and professional. It true was an amazing experience working with her. A must contact for all of your catering needs!

A
Antonio Irizarry

I am always on the lookout for a quality meal, and it's often a challenging quest. Many places that claim to offer healthy options fall short in terms of nutritional value. However, this restaurant has truly impressed me with its genuinely healthy meals at an excellent price. I highly recommend it for its delicious taste, clean ingredients, and unbeatable value.

S
Sarah Caciola

Omg...just tried the Farm Salad from Liza's. Wow! This aptly named salad contained everything on the farm! A nice mix of greens on the bottom with sliced apples, cucumber, beets, radish, avocado, and pumpkin seeds throughout and topped with a nice dallop of something equivalent to what you'd find on the buffet table of your favorite holiday gathering (tasted like a dill dip!) The marinated chicken pieces provided just the right amount of tasty protein. It was crave-able. Plus, you get two slices of toasty focaccia bread to complete the meal! I've had several things from Liza's but this might be my new go-to.

J
Josie Hart

Liza’s is wonderful! I’ve been twice (so far!). Once for breakfast with friends who highly recommended it and said they make it a point to come whenever they’re in Troy and most recently for lunch. The staff is very welcoming, knowledgeable about the menu, and happy to offer suggestions if you’re not sure what to choose from the many delicious options or if you have dietary restrictions. I’ve joined the folks who have made it their go to place to eat whenever they’re in the area. I highly recommend!

Sarah Caciola
Sarah Caciola

Omg...just tried the Farm Salad from Liza's. Wow! This aptly named salad contained everything on the farm! A nice mix of greens on the bottom with sliced apples, cucumber, beets, radish, avocado, and pumpkin seeds throughout and topped with a nice dallop of something equivalent to what you'd find on the buffet table of your favorite holiday gathering (tasted like a dill dip!) The marinated chicken pieces provided just the right amount of tasty protein. It was crave-able. Plus, you get two slices of toasty focaccia bread to complete the meal! I've had several things from Liza's but this might be my new go-to.

Josie Hart
Josie Hart

Liza’s is wonderful! I’ve been twice (so far!). Once for breakfast with friends who highly recommended it and said they make it a point to come whenever they’re in Troy and most recently for lunch. The staff is very welcoming, knowledgeable about the menu, and happy to offer suggestions if you’re not sure what to choose from the many delicious options or if you have dietary restrictions. I’ve joined the folks who have made it their go to place to eat whenever they’re in the area. I highly recommend!

Jeremy Tretts
Jeremy Tretts

Liza's is phenomenal. Fresh ingredients, lovely atmosphere. Friendly staff. The food and drinks are absolutely delicious. I cant wait to go back

Jaclyn Bieda
Jaclyn Bieda

Liza’s is amazing! She catered an assortment of desserts for my wedding - brownies, mocha brownie truffles etc. and much more! She even delivered them day off for an additional fee and set up the dessert grazing table. Liza was very responsive and professional. It true was an amazing experience working with her. A must contact for all of your catering needs!

b
beldim2010

Excellent food, not so pleasant atmosphere. We stopped at Liza’s of Troy for breakfast in Feb 2025 based on good reviews and appealing food pics. The order was taken at the register and then brought to our table. The food tasted great and was served quickly! All the dishes had a beautiful presentation! Coffee was a French press and was really good! The place had no cream or sugar for the coffee. When asked, they offered different kinds of milk instead of cream and maple syrup/honey instead of sugar. Also there were no salt and pepper shakers on any table. When I asked for some salt they gave me a plastic sauce cap with some salt on the bottom to take it with my fingers. It was quite weird. For some reason "Butternut Squash Bowl" had only one egg while all other breakfast items had two. Not sure why this one was special. The real problem however was the smell. The very first impression we got upon entering was a strong smell of cooked bacon and other foods. It was like standing next to a stove because the space is fully open, with no divider between the sitting area and the kitchen. In such a setup you need a strong hood exhaust but that in turn would make a lot of noise. Anyway, instead of taking our time enjoying the breakfast and great coffee we had to finish it asap and escape to prevent our jackets absorbing the smell :( We are giving Liza’s of Troy 4 stars is it got 5+ on the food and coffee and 3 on the interior and atmosphere. Food ordered Butternut Squash Bowl - excellent and nicely presented. Had to order additional egg though. Breakfast Bowl - excellent and nicely presented. Big Betty Breakfast Sandwich - delicious.

S
Suntan

I love plants! Loved sitting in a green atmosphere which was aesthetically pleasing and having some healthy brunch! Friendly staff! Food was tasty and smoothies were good. We ordered avocado & eggs and some bagels. Prices were a little higher but can understand that with the quality of the food we got to eat there! Overall a brunch place to definitely try if u haven’t!

beldim2010
beldim2010

Excellent food, not so pleasant atmosphere. We stopped at Liza’s of Troy for breakfast in Feb 2025 based on good reviews and appealing food pics. The order was taken at the register and then brought to our table. The food tasted great and was served quickly! All the dishes had a beautiful presentation! Coffee was a French press and was really good! The place had no cream or sugar for the coffee. When asked, they offered different kinds of milk instead of cream and maple syrup/honey instead of sugar. Also there were no salt and pepper shakers on any table. When I asked for some salt they gave me a plastic sauce cap with some salt on the bottom to take it with my fingers. It was quite weird. For some reason "Butternut Squash Bowl" had only one egg while all other breakfast items had two. Not sure why this one was special. The real problem however was the smell. The very first impression we got upon entering was a strong smell of cooked bacon and other foods. It was like standing next to a stove because the space is fully open, with no divider between the sitting area and the kitchen. In such a setup you need a strong hood exhaust but that in turn would make a lot of noise. Anyway, instead of taking our time enjoying the breakfast and great coffee we had to finish it asap and escape to prevent our jackets absorbing the smell :( We are giving Liza’s of Troy 4 stars is it got 5+ on the food and coffee and 3 on the interior and atmosphere. Food ordered Butternut Squash Bowl - excellent and nicely presented. Had to order additional egg though. Breakfast Bowl - excellent and nicely presented. Big Betty Breakfast Sandwich - delicious.

Suntan
Suntan

I love plants! Loved sitting in a green atmosphere which was aesthetically pleasing and having some healthy brunch! Friendly staff! Food was tasty and smoothies were good. We ordered avocado & eggs and some bagels. Prices were a little higher but can understand that with the quality of the food we got to eat there! Overall a brunch place to definitely try if u haven’t!

T
TheNatural way

Troy has top-tier gluten free / dairy free waffles thanks to Liza's!! The cashew lemon dressing on the strawberry rhubarb waffle special was so uniquely yummy. The chia raspberry waffle is also delicious and nutritious : )

TheNatural way
TheNatural way

Troy has top-tier gluten free / dairy free waffles thanks to Liza's!! The cashew lemon dressing on the strawberry rhubarb waffle special was so uniquely yummy. The chia raspberry waffle is also delicious and nutritious : )

D
Dixie Yonkers

Where is the restroom? How can they serve people coffee and food and offer NO RESTROOM? Terrible. Also, I would like to add my own creamer (preferably half and half or cream) to my coffee. They made it way too light.

Dixie Yonkers
Dixie Yonkers

Where is the restroom? How can they serve people coffee and food and offer NO RESTROOM? Terrible. Also, I would like to add my own creamer (preferably half and half or cream) to my coffee. They made it way too light.

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About Liza's

How to get there

53 3rd St, Troy, NY 12180

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Highlights

Highly Rated
4.5/5 stars
💬
Many Reviews
199 reviews

Services

🥞 Breakfast
🥐 Brunch
🍽️ Lunch
🍾 Dinner
Coffee
🍰 Desserts
🥗 Vegetarian Options
🌱 Vegan Options
🥡 Takeout
🍴 Dine-in

Dining Options

🍽️ Dine In
🥡 Takeout

Restaurant Info

Status
Verified by owner
🕐 Hours Today
Closed
Rating
4.5/5
💬 Reviews
199
📞 Phone
+1 518-805-8881
🌐 Website
www.lizasoftroy.com
📋 Menu
View Menu

Amenities

📶 Free WiFi
🅿️ Parking
Wheelchair Accessible
💳 Credit Cards
📱 Mobile Payments
🏘️

The Neighborhood

Location

53 3rd St, Troy, NY 12180

📍 Explore the Neighborhood

Weather
13°
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St. Paul's Episcopal Church Heritage

episcopal church in Troy, New York, USA

A 50m
Soldiers and Sailors Monument (Troy, New York)

monument in United States of America

A 156m
McCarthy Building Heritage

building in New York, United States

A 160m
W. & L. E. Gurley Building Heritage

building in New York, United States

A 279m
Franklin Square

park in Rensselaer County, New York, United States of America

A 420m
Congregation Berith Sholom

Synagogue in Troy, New York

A 496m
Winslow Chemical Laboratory Heritage

building of Rensselaer Polytechnic Institute, Troy, New York, United States

A 523m
Carnegie Building

building in Troy, New York, United States

A 601m
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