Menu
Main Squeeze
PosDo

© 2026 PosDo · v3.0

Main Squeeze
Photos

Main Squeeze

Coffee · Oakland

4.4 · 164 reviews Google
www.mainsqueezeoak.com

About Main Squeeze

Main Squeeze is a Café and Café restaurant in Oakland, CA. Rated 4.4 out of 5 by guests. Check the opening hours and menu for the latest availability.

What Customers Say About Main Squeeze

Main Squeeze is a popular spot for fresh acai bowls and smoothies, especially the Aloha Bowl and Maca Mama. Customers praise the fresh ingredients and friendly staff. Some note inconsistent flavor or slow service during busy times.

Popular Dishes

Alpha Bowl Maca Mama smoothie aloha bowl Tropikale Oasis bowl Berry one’s

Best For

Solo Dining Quick Bite Locals Tourists Casual

Tip: Visit on a Saturday or Sunday after a walk around the lake for a treat. Be prepared for a wait during busy times.

Features

🚗 Delivery Accessible
🎯 Casual Trendy

What to see nearby

Mandana Plaza
A 139m

Mandana Plaza

parque

View details
Splash Pad Park
A 482m

Splash Pad Park

parque

View details
Live Oak Memorial Pool
A 936m

Live Oak Memorial Pool

parque

View details
Kehilla Community Synagogue
A 975m

Kehilla Community Synagogue

sinagoga

View details

Data from Wikidata

Explore the area around Main Squeeze

Main Squeeze is located in Oakland, surrounded by cultural and historical points of interest. Here are some of the most notable places nearby.

Religious Buildings

  • Kehilla Community Synagogue (A 975m) — synagogue in Oakland, California

Parks & Gardens

  • Mandana Plaza (A 139m) — park in the United States of America
  • Splash Pad Park (A 482m) — park in California, United States of America, United States of America
  • Live Oak Memorial Pool (A 936m) — park in Alameda County, California, United States of America

Data from Wikidata

Frequently asked questions about Main Squeeze

Main Squeeze is located at 3435 Lakeshore Ave, Oakland, CA 94610, Oakland.
Near Main Squeeze you can find points of interest such as Mandana Plaza, Splash Pad Park, Live Oak Memorial Pool, Kehilla Community Synagogue.
Main Squeeze offers coffee cuisine.
Main Squeeze has regular opening hours. Check their profile for updated schedules.
Main Squeeze offers the following services: dine-in, takeaway, delivery.
The most recommended dishes at Main Squeeze based on customer reviews are: Alpha Bowl, Maca Mama smoothie, aloha bowl, Tropikale, Oasis bowl.
Main Squeeze is ideal for solo dining, quick bites, locals, tourists, casual dining.
Main Squeeze is a popular spot for fresh acai bowls and smoothies, especially the Aloha Bowl and Maca Mama. Customers praise the fresh ingredients and friendly staff. Some note inconsistent flavor or slow service during busy times.
Visit on a Saturday or Sunday after a walk around the lake for a treat. Be prepared for a wait during busy times.
164
Reviews

Main Squeeze Oakland Reviews

4.4
164
5★
76%
4★
8%
3★
6%
2★
4%
1★
7%
Reviews (40)
J
Jennifer Dixon

I come here every weekend after a walk around the lake to treat myself to a smoothie or acai bowl. If you've never had an acai bowl, it's basically a smoothie with granola and fruit in a bowl. They have lots of gluten-free & vegan options, and the guys that work here have a great attitude for how busy they can get. Great for a light meal or snack, depending on your appetite!

M
Michael Soldate

Just what the doctor ordered! This spot is a grab and go Acai Bowl Hot Spot! Very fresh bowls that put a lil extra pep in my step as I walked Lake Merritt! Definitely recommend!

M
Matt Howland

Berry one’s my favorite. They’re super helpful in describing things and willing to adjust to your desire, I prefer kale!

Jennifer Dixon
Jennifer Dixon

I come here every weekend after a walk around the lake to treat myself to a smoothie or acai bowl. If you've never had an acai bowl, it's basically a smoothie with granola and fruit in a bowl. They have lots of gluten-free & vegan options, and the guys that work here have a great attitude for how busy they can get. Great for a light meal or snack, depending on your appetite!

Michael Soldate
Michael Soldate

Just what the doctor ordered! This spot is a grab and go Acai Bowl Hot Spot! Very fresh bowls that put a lil extra pep in my step as I walked Lake Merritt! Definitely recommend!

Matt Howland
Matt Howland

Berry one’s my favorite. They’re super helpful in describing things and willing to adjust to your desire, I prefer kale!

Z
Ziba Shahpar

What I love about this place: 1. It open late (most smoothie places close super early) 2. It's organic! 3. They have some really delicious smoothies and juices. It would be nice if they had some milk options as well like dairy milk or almond milk but I guess that's the only downside

A
Alex Ledesma

Literally only smoothies i order are from here, because of the service & great ingredients so i always recommend this great Location👌🏻 . Also its nice that If you want to sip in peace also a nice Patio with lots of plants 🪻🪴🌺

S
Steve Guttbinder

Top notch bowls, juices, and smoothies and an even more amazing staff. These guys put in a lot of hard work to make this place great, making the most out of even the smallest conversations. Would highly recommend the location and the Oasis bowl!

K
Kaitlin J

I was really surprised reading some of the negative reviews. I had a fantastic experience! The staff was very nice, the smoothie I ordered (Tropikale) was bomb, the price was reasonable, and it was ready in less than 5min. I’ll def be back

J
Jill Burns

My body loves Main Squeeze! I couldn't understand the hype why the lines were so long for a "juice bar", but the juices & smoothies are super fresh and yummy. I haven't been to Jamba Juice since my 1st visit here! I support local business and especially when it's taste great!

M
Marilyn Acosta

Great options with generous portions. This is a small place so only 1-2 people can wait for their order inside. It can be a long wait when they are busy because each item takes a certain amount of time to make. The food itself is very good, though so it's worth the wait.

M
Milan

I got the aloha bowl, it was absolutely refreshing and filling, the apples were a nice twist on top. If only they had almond slices everything else perfect.

N
Nick Morales

This is without a doubt my favorite lace to get acai bowls (now that Whole Foods stopped making theirs). All of the bowls and smoothies and amazing and I've heard the same about their other house items. My go to are the Alpha Bowl and the Maca Mama smoothie. Apparently, you can get their juices in a 32oz bottle. Employees are almost always kind and polite. And yes, they take card. There's no place inside to enjoy your food but there is a single bench right outside. If you prefer, there's also park across the street and Lake Merritt down the street. I almost always find parking that's no more than a 30 sec walk away. This place is popular but is rarely ever crowded. The surrounding area os nice enough but be sure to hide any valuables in your car just in case.

K
Kione's Prism Jewelry * Kim-Ione

💜💜💜💜💜I LOVE THIS PLACE! ORGANIC FRESHLY MADE CUSTOM JUICE is what I come in for. They've got all kinds of yummy organic super food smoothies & acai bowls. The peeps that work there are really friendly & prices are reasonable! 💜💜💜💜💜

Alyssa Kay
Alyssa Kay

Love this little spot!! I get a Maca Mama at least once a week 💜

Alexandra Wexler
Alexandra Wexler

My go to every Saturday and Sunday. Great, fresh products and friendly staff

Alex Ledesma
Alex Ledesma

Literally only smoothies i order are from here, because of the service & great ingredients so i always recommend this great Location👌🏻 . Also its nice that If you want to sip in peace also a nice Patio with lots of plants 🪻🪴🌺

Ziba Shahpar
Ziba Shahpar

What I love about this place: 1. It open late (most smoothie places close super early) 2. It's organic! 3. They have some really delicious smoothies and juices. It would be nice if they had some milk options as well like dairy milk or almond milk but I guess that's the only downside

Milan
Milan

I got the aloha bowl, it was absolutely refreshing and filling, the apples were a nice twist on top. If only they had almond slices everything else perfect.

Steve Guttbinder
Steve Guttbinder

Top notch bowls, juices, and smoothies and an even more amazing staff. These guys put in a lot of hard work to make this place great, making the most out of even the smallest conversations. Would highly recommend the location and the Oasis bowl!

Kaitlin J
Kaitlin J

I was really surprised reading some of the negative reviews. I had a fantastic experience! The staff was very nice, the smoothie I ordered (Tropikale) was bomb, the price was reasonable, and it was ready in less than 5min. I’ll def be back

Nick Morales
Nick Morales

This is without a doubt my favorite lace to get acai bowls (now that Whole Foods stopped making theirs). All of the bowls and smoothies and amazing and I've heard the same about their other house items. My go to are the Alpha Bowl and the Maca Mama smoothie. Apparently, you can get their juices in a 32oz bottle. Employees are almost always kind and polite. And yes, they take card. There's no place inside to enjoy your food but there is a single bench right outside. If you prefer, there's also park across the street and Lake Merritt down the street. I almost always find parking that's no more than a 30 sec walk away. This place is popular but is rarely ever crowded. The surrounding area os nice enough but be sure to hide any valuables in your car just in case.

Jill Burns
Jill Burns

My body loves Main Squeeze! I couldn't understand the hype why the lines were so long for a "juice bar", but the juices & smoothies are super fresh and yummy. I haven't been to Jamba Juice since my 1st visit here! I support local business and especially when it's taste great!

Marilyn Acosta
Marilyn Acosta

Great options with generous portions. This is a small place so only 1-2 people can wait for their order inside. It can be a long wait when they are busy because each item takes a certain amount of time to make. The food itself is very good, though so it's worth the wait.

A
Amanda DiGiammarino

Soooo many great toppings for their Açaí Bowls. Cute little hole in the wall feel. Healthy and sweet options. Smoothies, bowls, bars and more. Only reason I gave 4 stars was because the price is really high ($12 for a açaí bowl). If you want to support the small business it’s worth it, otherwise it’s not worth the money in my mind.

c
citylights510

I only get one item from this place and the flavor just isnt the same compared from a year or so ago. The Alameda location however remains true and consistent to the flavor and texture of the smoothies.

citylights510
citylights510

I only get one item from this place and the flavor just isnt the same compared from a year or so ago. The Alameda location however remains true and consistent to the flavor and texture of the smoothies.

A
Akili Moree

I wouldn’t recommend Main Squeeze. The man taking my order had an attitude acted like I was asking for the moon and the stars when I asked how many grams of protein was in the extra scoop of protein that I was paying for. If you’re offering protein as an additive on your menu, at the bare minimum you should know how much protein is in the scoop. If you don’t know, you should simply look at the nutrition facts on the container you’re scooping it out of. Clearly that was too difficult, because he refused to do it, then asked me, “so do you want the protein or not.” The sweet girl behind the counter gave me an accurate number, she just looked on the container, and she is the only reason I’m giving this place two stars. If it were just for him I would’ve given it one. Anyways, the smoothie wasn’t great. Tasted kind of bitter, not my jam. I’ll make a smoothie at home next time.

Akili Moree
Akili Moree

I wouldn’t recommend Main Squeeze. The man taking my order had an attitude acted like I was asking for the moon and the stars when I asked how many grams of protein was in the extra scoop of protein that I was paying for. If you’re offering protein as an additive on your menu, at the bare minimum you should know how much protein is in the scoop. If you don’t know, you should simply look at the nutrition facts on the container you’re scooping it out of. Clearly that was too difficult, because he refused to do it, then asked me, “so do you want the protein or not.” The sweet girl behind the counter gave me an accurate number, she just looked on the container, and she is the only reason I’m giving this place two stars. If it were just for him I would’ve given it one. Anyways, the smoothie wasn’t great. Tasted kind of bitter, not my jam. I’ll make a smoothie at home next time.

B
Berdi Merdanov

I have been coming to this place for a while now, been a big fan! But lately, acai bowls’ tastes have been shifted towards ice-base rather than acai flavor itself. There are literally cubes of ice on the bowl and that is all I could taste. If they keep cutting the acai flavor and filling it with ice, not sure if they are heading the right direction... hopefully it’ll change back to REAL acai.

Berdi Merdanov
Berdi Merdanov

I have been coming to this place for a while now, been a big fan! But lately, acai bowls’ tastes have been shifted towards ice-base rather than acai flavor itself. There are literally cubes of ice on the bowl and that is all I could taste. If they keep cutting the acai flavor and filling it with ice, not sure if they are heading the right direction... hopefully it’ll change back to REAL acai.

E
Emily M

The woman completely forgot to make my juice even though I ordered first. 3 people ordered after me and got their drinks right away. When I went up to the register, she looked at me like she didn’t know what I was waiting for. Paid almost $10 and my drink isn’t even that good. Pretty disappointing experience for my first time here.

W
W Ii

Wow, the menu looks amazing! I would have loved to purchase some drinks and snacks from here when I stopped by on Sunday. However, the cashier completely ignored me because he was too busy carrying on a personal conversation with his friend. It's difficult to support small businesses when even the store's own employees don't.

M
Marriah Rodriguez

I was so excited to finally have a healthy snack after my workout until I received my Acai bowl and found mini hairs and dirt on my fruit. It seemed as though they dropped the banana, picked it up, and placed it into my bowl. It was truly disgusting. I told them my concerns and they did make me another one but I will not be going back here again.

A
Amira Nessa

Store is cramped, and service is very slow! Bowls could be good, however I've watched their prices rise so high! Now, a juice shot is three dollars! For a little shot! I had once gotten an acai bowl (for 10 dollars btw) and it wasn't properly blended and had big chunks of frozen acai. I let the server know, and they replaced it, forgetting to add honey, chia seeds, and banana. Although I would love to have a great organic smoothie place here, i gave it a few chances and it was really a let down.

Emily M
Emily M

The woman completely forgot to make my juice even though I ordered first. 3 people ordered after me and got their drinks right away. When I went up to the register, she looked at me like she didn’t know what I was waiting for. Paid almost $10 and my drink isn’t even that good. Pretty disappointing experience for my first time here.

Marriah Rodriguez
Marriah Rodriguez

I was so excited to finally have a healthy snack after my workout until I received my Acai bowl and found mini hairs and dirt on my fruit. It seemed as though they dropped the banana, picked it up, and placed it into my bowl. It was truly disgusting. I told them my concerns and they did make me another one but I will not be going back here again.

W Ii
W Ii

Wow, the menu looks amazing! I would have loved to purchase some drinks and snacks from here when I stopped by on Sunday. However, the cashier completely ignored me because he was too busy carrying on a personal conversation with his friend. It's difficult to support small businesses when even the store's own employees don't.

Amira Nessa
Amira Nessa

Store is cramped, and service is very slow! Bowls could be good, however I've watched their prices rise so high! Now, a juice shot is three dollars! For a little shot! I had once gotten an acai bowl (for 10 dollars btw) and it wasn't properly blended and had big chunks of frozen acai. I let the server know, and they replaced it, forgetting to add honey, chia seeds, and banana. Although I would love to have a great organic smoothie place here, i gave it a few chances and it was really a let down.

Sign in to leave a review

Sign in
👑 Is it yours? Claim it FREE!

Remove ads and manage your menu

Explore Your Area

More restaurants in Oakland →
📸

1 Photos

Explore Main Squeeze's photos

Main Squeeze
📍

About Main Squeeze

How to get there

3435 Lakeshore Ave, Oakland, CA 94610

Loading map...
Main Squeeze
Tap for directions

Highlights

Good Rating
4.4/5 stars
💬
Many Reviews
164 reviews
💰
Moderate Price
Price level
👨‍🍳
coffee
Cuisine type

Services

🍰 Desserts
🥡 Takeout
🚚 Delivery
🍴 Dine-in

Dining Options

🍽️ Dine In
🥡 Takeout
🚚 Delivery

Restaurant Info

Status
Verified by owner
🕐 Hours Today
9AM-7PM
Rating
4.4/5
💬 Reviews
164
💰 Price Level
$$
📞 Phone
+1 510-250-9794
🌐 Website
www.mainsqueezeoak.com

Amenities

Wheelchair Accessible
💳 Credit Cards
📱 Mobile Payments
🏘️

The Neighborhood

Mandana Plaza

park in the United States of America

A 139m
Splash Pad Park

park in California, United States of America, United States of America

A 482m
Live Oak Memorial Pool

park in Alameda County, California, United States of America

A 936m
Kehilla Community Synagogue

synagogue in Oakland, California

A 975m
🎮

Gaming

🎮 Earn Points While You Explore!

Play Find Me and redeem points for discounts at Main Squeeze and other restaurants

🎮

Earn Points at Main Squeeze!

Play Find Me and redeem rewards here

Earn extra points and redeem them for rewards at Main Squeeze

🏆 Rewards at Main Squeeze

💰

10% Discount

At Main Squeeze

1000 pts
Available
🍽️

Free Appetizer

On your next visit

2500 pts
Limited
👑

VIP Table

Premium experience

5000 pts
Exclusive

to redeem rewards and earn points

📋 How Do Rewards Work?

1

Play Find Me

Every 100 score points = 1 reward point

2

Collect Points

Workers earn 2x points per game

3

Redeem Rewards

Discounts, free food and VIP experiences

Call
Leave a Review on Google
👑

Is it yours? Claim it FREE!

Remove ads and manage your menu

Sign in & Play

Check your email!

No password needed — we'll email you a link

We sent you an access link

Check your spam folder if you don't see it